WHAT IS A MEDITATION PARTY?
The best of meditation in music, well-designed by Mélody, trained in New York & Paris, entrepreneure during the day and meditation junkie at night. A warm, glamorous and festive meditation session to enhance and energise your aura & creativity with positive mantras, music & visualization to inspire the mind, the spirit as well as the body.
**To book a mat & headphones for our next event, Join the movement now.
How does it work ? What will I need ?
On a mat or a cushion, while using incredible headphones offered by S*parkle, you'll experience a warfull Silent meditation party session with Melody, as you would a sunny sea bathing. She mixes music with the Silent Audio headphones and her sweet voice to empower your body & mind and help you rock your world. A simple, fun and healthy way to discover the power of visualisation & affirmations mixed with music.
Does it really work ?
Trained in Potential Optimisation Technics by a past army colonel, in meditation technics in Paris & New York, Mélody mixes her years of practises & trainings to draw an out of the box meditation, in music, in fabulous places. Speaking about the approuved studies, you can refer to WENDY SUZUKI's* studies for the effects of movement, music and mantras on body & mind balance.
*Wendy Suzuki holds a faculty position in the Center for Neural Science at New York University, where she also runs an active research lab. Her research focuses on understanding the patterns of brain activity and after having taken a Intensati course decided to prove that brain + exercice … Intensati … patricia moreno has created a High Energy Workout for Body Mind and Soul in new york city named Intensati, combining aerobics, yoga and intentions. More than just physical exercise, intenSati fuses movement with positive mantras and powerful affirmations to condition the mind and spirit as well as the body. It pairs each physical movement with an affirmation.
' Meditation happens when you stop trying to meditate '
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You’ll get a weekly dose of inspiration from crazy sexy girlbosses around Europe.
And receive our favorite « Be Your own muse meditation » !